Senior Living News

Tips for Brightening Up Small Spaces: Creating Light and Roomy Ambiance

Getting older often means priorities shift toward simplicity, and many seniors find themselves wanting to downsize their living spaces for extra comfort and convenience. Whether it’s putting essentials close by to save steps, shedding belongings that no longer serve or completely streamlining possessions when moving to assisted living, downsizing presents opportunities to redefine your living area in a way that suits you best.

Can the Outdoors Help Support Cognitive Health?

Taking a walk outdoors has long been associated with improving mood, creativity and sleep. Research into the area has proven the advice is more than an old wives' tale.

Health Insurance Options and Seniors: What You Need to Know

Packing up your work clothes and ditching your daily commute aren't the only things that change when you retire. You also have to sort out arrangements like what to do about health insurance. Seniors have several choices to keep them covered for everything from routine checkups to major medical conditions. Here are some options seniors residing at Autumn View Gardens in Ellisville, Missouri, can explore.

How Fast Does Dementia Progress: What to Expect as a Caregiver

Dementia affects around 10% of people aged 70 and older and can be challenging for seniors and their families. Often, family members ask how fast they should expect their loved one's condition to progress. In this article, we'll explain what to expect after a dementia diagnosis and how to support your friend or relative to enjoy the best possible quality of life with memory loss.

10 Ways to Get More Movement Indoors This Winter

Here at Autumn View Gardens senior living community, we know how important it is for seniors to stay active. When cold weather arrives, it might not be possible to go for a walk or hit the golf course, but there are still plenty of ways to get moving indoors. If you’re looking for some fitness inspiration, check out these great ideas you can use during the chilly seasons and beyond.

Meaningful Daily Routines for Loved Ones With Dementia

At Autumn View Gardens, our memory care service includes personalized plans that let the staff connect with residents. Carefully crafted daily routines provide structure and familiarity for those with dementia and their caregivers.

6 Tips for Eating to Age Well

As you age, you go through many physical changes, many of which affect your metabolism and ability to maintain a healthy weight. You may also need more nutrients to prevent osteoporosis, heart disease and other chronic health conditions. At Autumn View Gardens in Ellisville, Missouri, we offer restaurant-style dining and flexible mealtimes, making it easier to get the nutrients you need. Let us know if you need help implementing these tips and improving your overall nutrition.