Herbs and spices add loads of flavor to your favorite dishes, but they could also add health benefits to your diet. These plant-based flavorings contain lots of healthy, natural components that might provide specific benefits. Many herbs and spices include components that have an antioxidant effect and can reduce inflammation. Find out more about different seasonings and how they could help.
In any memory care community, the staff plays an integral role in caring for your loved one, so you want to find a team you can trust.
As you age, your needs change, from dietary needs based on medical conditions to a slower metabolism. Here are seven easy nutrition tips you can implement
As we age, cognitive function might become impaired through deterioration or injury. In just 5 minutes, certain activities can stimulate cognitive function.
We advocate an active lifestyle for our residents, and while we offer exercise programs, our residents can also do some exercises in the privacy of their rooms
Memory problems change everyday life for the entire family, and in this post, we share some of the biggest ways memory care may benefit your entire family.
Seniors often face new hair challenges that can make hair care difficult. Knowing how to deal with aging hair can help maintain confidence in your appearance.
You might face doubts, fear, and loneliness as a caregiver. Turning to Bible verses can encourage you in your journey and give you the strength to continue.
Many of the incredible women of the Bible experienced seemingly insurmountable challenges. Here are four Biblical women with powerful messages for seniors.
Seniors who need help managing their money might consider a joint checking account with a younger relative but it’s important to understand how it works
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