Senior Living News

The Benefits of a Morning Worship Playlist and How to Create and Use One

A morning worship playlist offers a peaceful and joy-filled way to start your day. Curating a personalized list of songs is a simple step you can take to put yourself in a good mood and healthy frame of mind, and it can set the tone for the entire day.

Can Crossword Puzzles Really Help With Cognition?

The Sunday morning crossword, which arrived for decades in newspapers thrown by paperboys, was often considered a pastime for academics and wordsmiths. But did you know that a habit of doing crossword puzzles might be good for your brain?

A Foundation for Mobility: What You Can Do Today to Protect Mobility Tomorrow

Your ability to move freely and confidently through your daily life is one of your most precious assets. Whether it's climbing stairs to visit family or simply standing up from your favorite chair without assistance, mobility affects nearly every aspect of your independence and quality of life.

Tech Tools That Help You Remember Important Dates and Medications

Modern technology offers invaluable tools to help you manage your schedule and complete tasks on time. Seniors and their caregivers don't have to search far to find calendar apps for their phones and programmable voice assistants.

How to Support a Spouse With a Dementia Diagnosis

A dementia diagnosis brings a lot of uncertainty for the individual and their partner. As a spouse, you may find yourself experiencing a mix of emotions, new responsibilities and a fast-changing relationship. At Autumn View Gardens Ellisville in Ellisville, MO, we help you navigate each step of the journey.

Tips for Reminiscing When Your Loved One Struggles With Memory

Reminiscing can be one of the most meaningful and comforting activities to share with a loved one living with memory loss. It's never easy for families to watch memories fade, but looking back together can help maintain connection and bring joy.

Gallstones and Gallbladder Health: What Older Adults Should Know

Aging changes all our bodies in ways that sometimes catch us off guard, like having issues with our gallbladder. However, you probably haven't given this small yet vital organ much thought unless you've experienced health problems like gallstones. The truth is that gallbladder health plays a crucial role in digestion and your overall well-being. For older adults, risks of gallstones and gallbladder issues increase, but you can decrease your chances of problems by making smarter choices and creating simple daily habits. Let's break down what your gallbladder does, how to spot trouble early on and what you can do to avoid problems and better enjoy life in Ellisville, Missouri.