"Into Each Life, Some Rain Must Fall": The Science of Seasonal Depression
Seasonal depression, also known as seasonal affective disorder or SAD, is a type of depression triggered by seasonal changes. Read more
The Role Film Can Play in Memory Recovery
Studies have found expressive activities like writing, painting, and playing or listening to music to be highly effective in memory care — but what about film?
How Endorphins Work
Lots of triggers can produce endorphins in your body and improve how you feel. Learn more about endorphins and how to get your body to make more.
When to Start Looking into Memory Care for Your Loved One
Many older adults reach a point where memory care then becomes the best option for them. Check out these signs that your loved one might need memory care
Traveling Tips for Older Adults
Traveling is a favorite pastime for people of all ages, but it can become more difficult as you get older. Here are some helpful travel tips for older adults
6 Ways Memory Care Will Change in the Next 10 Years
As more research is conducted in the field, specialists predict that these six changes will change the way memory care is implemented.
Different Types of Meditation and How To Determine Which Is Right For You
There are several methods of meditation, each with its distinct focuses and benefits. Here's a closer look at them and how to know which is right for you.
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